Recovery Centre

Recovery Centre

It’s not all about lifting the heaviest weight or running the longest distance, recovery is just as important to your fitness journey. We have a dedicated recovery and restoration zone, with a hydrotherapy pool, a cold plunge pool for contrast therapy, hot yoga studio with over four different types of yoga classes on offer, plus reformer Pilates classes.

HYDROTHERAPY and cold plunge pool

Our state-of-the-art Hydrotherapy and Cold Plunge Pool is located in the Recovery Centre on Level 2.