Recovery Centre
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Recovery Centre
It’s not all about lifting the heaviest weight or running the longest distance, recovery is just as important to your fitness journey. We have a dedicated recovery and restoration zone, with a hydrotherapy pool, a cold plunge pool for contrast therapy, hot yoga studio with over four different types of yoga classes on offer, plus reformer Pilates classes.
HYDROTHERAPY and cold plunge pool
Our state-of-the-art Hydrotherapy and Cold Plunge Pool is located in the Recovery Centre on Level 2.