{"id":17,"date":"2020-06-24T04:15:05","date_gmt":"2020-06-24T04:15:05","guid":{"rendered":"http:\/\/statesportcentres.com.au\/aquatics\/?page_id=17"},"modified":"2026-01-06T19:12:17","modified_gmt":"2026-01-06T08:12:17","slug":"squads","status":"publish","type":"page","link":"https:\/\/statesportcentres.com.au\/aquatics\/squads\/","title":{"rendered":"Squads"},"content":{"rendered":"\n<div class=\"PageLayout\">\n<section class=\"Hero Hero--standard\" data-variant=\"standard\" data-tagline=\"false\"><div class=\"Hero__content\"><h1 class=\"Hero__title\">Squads<\/h1><div class=\"Hero__content__blocks\">\n<p>The MSAC Swim Squad aims to provide the best environment\u202fto allow\u202four swimmers\u202fto reach their goals and maximise their potential\u202fin and out of the water.\u202fWe work with our swimmers to provide an environment where they can grow as\u202findividuals and\u202fathletes.<\/p>\n<\/div><\/div><div class=\"Hero__media\" data-media-type=\"image\"><img decoding=\"async\" class=\"Hero__media__object\" src=\"http:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2024\/05\/MSAC-Finals_-0.jpg\" alt=\"\" \/><\/div><\/section>\n\n\n\n<section class=\"Section\"><div class=\"Section__inner\">\n<h2 class=\"wp-block-heading\">Squad, Training &amp; Pathways<\/h2>\n\n\n\n<p>Our squads\u202fhave\u202faccess to MSAC&#8217;s wider\u202ffacilities, including\u202fcourts,\u202fa spin\u202froom, Athlete Performance Centre (APC),\u202fspecialist Strength and Conditioning coaches.\u202fOur\u202fcomprehensive squad program will allow our\u202fcoaching team\u202fto\u202fdevelop an\u202findividualised\u202fand differentiated training program to align with individual swimmers\u2019 commitments and goals.\u202f MSAC Swim Squad\u202fvalues the following:\u202f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diversity in our approach, in our team and in\u202four athletes.<\/li>\n\n\n\n<li>Open communication between\u202fparents,\u202fathletes,\u202fcoaches, teachers and support staff<\/li>\n\n\n\n<li>Learning opportunities\u202fby our swimmers, parents and staff<\/li>\n\n\n\n<li>Creativity in our approach<\/li>\n\n\n\n<li>Ambition in our athletes and our staff<\/li>\n\n\n\n<li>Positivity in our communication with each other<\/li>\n\n\n\n<li>Reliability in our commitment to each other.<\/li>\n\n\n\n<li>Supporting one another each and every day<\/li>\n\n\n\n<li>Support\u202facademic\u202fand other co-curricular pursuits of our members<\/li>\n<\/ul>\n<\/div><\/section>\n\n\n\n<section class=\"Section\"><div class=\"Section__inner\">\n<h2 class=\"wp-block-heading\">Our Squad Program Levels<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Development Squad<\/h3>\n\n\n\n<p>The Development Squad is the first level in our competitive swimming program and introduces participants to racing. Swimmers will learn the technical requirements and etiquette of training and racing to refine their competitive swimming techniques.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">State Development Squad<\/h3>\n\n\n\n<p>The Development Squad is the first level in our competitive swimming program and introduces participants to racing. These swimmers will learn the technical requirements and etiquette of training and racing and refine their competitive swimming techniques.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Target State Squad<\/h3>\n\n\n\n<p>Swimmers at this level focus on refining their skills into race efficiencies and striving towards racing state qualifying times. The increased training regime allows swimmers to refine speed, technique and stroke. This squad focuses on learning how to train for state competitions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">State Age Squad<\/h3>\n\n\n\n<p>This squad is for participants with state qualifying times and who are working relentlessly towards national qualifying times. The sessions across the week focus on stroke efficiencies and constant improvement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">National Age Squad<\/h3>\n\n\n\n<p>Designed for swimmers with registered national qualifying times and are on their way towards elite athlete status. Both swimmer and coach are focused on striving towards state and national representation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">National Open Squad<\/h3>\n\n\n\n<p>Designed for swimmers with registered national open qualifying times and striving to be a high-performance athlete.<\/p>\n<\/div><\/section>\n\n\n\n<section class=\"Section\"><div class=\"Section__inner\">\n<div class=\"Details\">\n<div class=\"Details__column\"><div class=\"Details__column__inner\"><div class=\"Icon Icon--blue\" data-icon=\"calendar\" data-icon-color=\"#0058a9\"><\/div><h3 class=\"Details__title\">Dates<\/h3>\n\n<p>Programs run year round, approx. 48 weeks per annum<\/p>\n\n<\/div><\/div>\n\n\n\n<div class=\"Details__column\"><div class=\"Details__column__inner\"><div class=\"Icon Icon--green\" data-icon=\"pricing\" data-icon-color=\"#008433\"><\/div><h3 class=\"Details__title\">Rates<\/h3>\n\n<p>From $77.50 to $160 per fortnight depending on squad level<\/p>\n\n<\/div><\/div>\n\n\n\n<div class=\"Details__column\"><div class=\"Details__column__inner\"><div class=\"Icon Icon--orange\" data-icon=\"time\" data-icon-color=\"#f39200\"><\/div><h3 class=\"Details__title\">Hours<\/h3>\n\n<p>5:30am-7:30am<\/p>\n\n\n<p>4pm-7.00pm<\/p>\n\n<\/div><\/div>\n\n\n\n<div class=\"Details__column\"><div class=\"Details__column__inner\"><div class=\"Icon Icon--red\" data-icon=\"map\" data-icon-color=\"#a82a17\"><\/div><h3 class=\"Details__title\">Location<\/h3>\n\n<p>MSAC<br>30 Aughtie Drive,<br>Albert Park,<br>VIC 3206<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"Section\"><div class=\"Section__inner\">\n<h2 class=\"wp-block-heading\">Register Your Interest<\/h2>\n\n\n\n<div class=\"IconText\"><div class=\"Icon Icon--navy\" data-icon=\"phone\" data-color=\"#1f394c\"><\/div><div class=\"IconText__content\">\n\n<p> Prefer to speak to a staff member? Please call +61 3 9926 1555 <\/p>\n\n<\/div><\/div>\n\n\n<div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_4_container\" data-token=\"797382021a0ceb69b63444eeaf4a87a3\">\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_register-interest-form-squadsf07b17cbf48ac9973824\" data-token=\"797382021a0ceb69b63444eeaf4a87a3\">\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Register Interest Form &#8211; Squads<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"4\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_4\" id=\"frm_hide_fields_4\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"register-interest-form-squadsf07b17cbf48ac9973824\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_4\" name=\"frm_submit_entry_4\" value=\"cb807f64ce\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/aquatics\/wp-json\/wp\/v2\/pages\/17\" \/><div id=\"frm_field_17_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_first frm_half\">\r\n    <label for=\"field_qh4icy94bbfcdae07a13b1bab1\" id=\"field_qh4icy94bbfcdae07a13b1bab1_label\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_qh4icy94bbfcdae07a13b1bab1\" name=\"item_meta[17]\" value=\"\"  data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_qh4icy94bbfcdae07a13b1bab1\" \/>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_qh4icy94bbfcdae07a13b1bab1\">First<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_18_container\" class=\"frm_form_field form-field  frm_required_field frm_hidden_container frm_half\">\r\n    <label for=\"field_ocfup10ecb9105d8607e478378\" id=\"field_ocfup10ecb9105d8607e478378_label\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_ocfup10ecb9105d8607e478378\" name=\"item_meta[18]\" value=\"\"  data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_ocfup10ecb9105d8607e478378\" \/>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_ocfup10ecb9105d8607e478378\">Last<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_20_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm_full\">\r\n    <label for=\"field_29yf4d047c02093dc5de7ba376\" id=\"field_29yf4d047c02093dc5de7ba376_label\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_29yf4d047c02093dc5de7ba376\" name=\"item_meta[20]\" value=\"\"  data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Please enter a valid email address\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_21_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n    <label for=\"field_r9bgb16d775e0a8c7605e9661\" id=\"field_r9bgb16d775e0a8c7605e9661_label\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_r9bgb16d775e0a8c7605e9661\" name=\"item_meta[21]\" value=\"\"  data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_22_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container vertical_radio\">\r\n    <div id=\"field_nc745_label\" class=\"frm_primary_label\">Are you currently with a swim club?\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\">\t\t<div class=\"frm_radio\" id=\"frm_radio_22-0\">\t\t\t<label  for=\"field_nc745-0\">\n\t\t\t\t\t<input type=\"radio\" name=\"item_meta[22]\" id=\"field_nc745-0\" value=\"Yes\"\n\t\t data-reqmsg=\"Are you currently with a swim club? cannot be blank.\" data-invmsg=\"Are you currently with a swim club? is invalid\"   \/> Yes<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_22-1\">\t\t\t<label  for=\"field_nc745-1\">\n\t\t\t\t\t<input type=\"radio\" name=\"item_meta[22]\" id=\"field_nc745-1\" value=\"No\"\n\t\t data-reqmsg=\"Are you currently with a swim club? cannot be blank.\" data-invmsg=\"Are you currently with a swim club? is invalid\"   \/> No<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_90_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_oq8w8\" id=\"field_oq8w8_label\" class=\"frm_primary_label\">If yes, which Club?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_oq8w8\" name=\"item_meta[90]\" value=\"\"  data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_67_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_4rxwz\" id=\"field_4rxwz_label\" class=\"frm_primary_label\">Current Training Schedule?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_4rxwz\" name=\"item_meta[67]\" value=\"\"  data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_66_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_ur065\" id=\"field_ur065_label\" class=\"frm_primary_label\">Competed? Please list events &amp; times achieved\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_ur065\" name=\"item_meta[66]\" value=\"\"  data-invmsg=\"Text is invalid\" aria-invalid=\"false\"   \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_68_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm6 frm_first\">\r\n    <label for=\"field_gi5o5\" id=\"field_gi5o5_label\" class=\"frm_primary_label\">Swimmer First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_gi5o5\" name=\"item_meta[68]\" value=\"\"  data-reqmsg=\"Swimmer First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_gi5o5\" \/>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_gi5o5\">First<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_69_container\" class=\"frm_form_field form-field  frm_required_field frm_hidden_container frm6\">\r\n    <label for=\"field_1wxwq\" id=\"field_1wxwq_label\" class=\"frm_primary_label\">Swimmer Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input  type=\"text\" id=\"field_1wxwq\" name=\"item_meta[69]\" value=\"\"  data-reqmsg=\"Swimmer Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Last is invalid\" aria-invalid=\"false\"   aria-describedby=\"frm_desc_field_1wxwq\" \/>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_1wxwq\">Last<\/div>\r\n    \r\n<\/div>\n<div id=\"frm_field_62_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n    <label for=\"field_7j429\" id=\"field_7j429_label\" class=\"frm_primary_label\">Swimmer Date of Birth\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_7j429\" name=\"item_meta[62]\" value=\"\"  maxlength=\"10\" data-reqmsg=\"Swimmer Date of Birth cannot be blank.\" aria-required=\"true\" data-invmsg=\"Date is invalid\" class=\"frm_date\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_64_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container vertical_radio\">\r\n    <div id=\"field_l48j0_label\" class=\"frm_primary_label\">Stroke Competency?\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_64-0\">\t\t\t<label  for=\"field_l48j0-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[64][]\" id=\"field_l48j0-0\" value=\"Breaststroke, Backstroke, Freestyle &amp; Butterfly\"  data-reqmsg=\"Stroke Competency? cannot be blank.\" data-invmsg=\"Stroke Competency? is invalid\"   aria-required=\"true\"  \/> Breaststroke, Backstroke, Freestyle &amp; Butterfly<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_64-1\">\t\t\t<label  for=\"field_l48j0-1\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[64][]\" id=\"field_l48j0-1\" value=\"Can complete a breaststroke kick\"  data-reqmsg=\"Stroke Competency? cannot be blank.\" data-invmsg=\"Stroke Competency? is invalid\"   \/> Can complete a breaststroke kick<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_64-2\">\t\t\t<label  for=\"field_l48j0-2\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[64][]\" id=\"field_l48j0-2\" value=\"Can complete a dolphin\/butterfly kick\"  data-reqmsg=\"Stroke Competency? cannot be blank.\" data-invmsg=\"Stroke Competency? is invalid\"   \/> Can complete a dolphin\/butterfly kick<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_202_container\">\n\t\t\t<label for=\"field_fylg7\"  style=\"display:none;\">\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_fylg7\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[202]\" value=\"\"  style=\"display:none;\" \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"Fwp92mLQP87tUxDOZxtJ7sN3n00HO2UpaOA5FSkf8RU8V59Xve5bXwJ02S5HNwM1\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit\" type=\"submit\">Submit<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"Section\"><div class=\"Section__inner\">\n<h2 class=\"wp-block-heading\">Image Gallery<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"77\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-1.jpg\" alt=\"\" class=\"wp-image-77\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-1.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-1-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"78\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-2.jpg\" alt=\"\" class=\"wp-image-78\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-2.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-2-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"79\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-3.jpg\" alt=\"\" class=\"wp-image-79\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-3.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-3-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"80\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-4.jpg\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-4.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-4-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"81\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-5.jpg\" alt=\"\" class=\"wp-image-81\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-5.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-5-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-5-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"82\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-6.jpg\" alt=\"\" class=\"wp-image-82\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-6.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-6-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-6-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"83\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-7.jpg\" alt=\"\" class=\"wp-image-83\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-7.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-7-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-7-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-8.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"84\" src=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-8.jpg\" alt=\"\" class=\"wp-image-84\" srcset=\"https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-8.jpg 800w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-8-300x225.jpg 300w, https:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Squads_Gallery-8-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"Section\"><div class=\"Section__inner\">\n<h2 class=\"wp-block-heading\">You might find these helpful<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<a class=\"ImageButton\" href=\"\/gym-wellness\/classes\/\"><div class=\"ImageButton__main\"><h3 class=\"ImageButton__title\">Group Fitness Classes<\/h3><div class=\"ImageButton__image\"><div class=\"ImageButton__image__inner\"><img decoding=\"async\" src=\"http:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Group-Fitness-Helpful-1.jpg\" alt=\"\" \/><\/div><\/div><div class=\"ImageButton__view-button\"><button class=\"Button Button--white\">View<\/button><\/div><\/div><div class=\"ImageButton__content\"><p>There\u2019s something for everyone of all levels in our group fitness classes, learn more.<\/p><span class=\"LinkText\">View<\/span><\/div><\/a>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<a class=\"ImageButton\" href=\"\/programs\/holiday-program\/\"><div class=\"ImageButton__main\"><h3 class=\"ImageButton__title\">Holiday Program<\/h3><div class=\"ImageButton__image\"><div class=\"ImageButton__image__inner\"><img decoding=\"async\" src=\"http:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Holiday-Program-Helpful-1.jpg\" alt=\"\" \/><\/div><\/div><div class=\"ImageButton__view-button\"><button class=\"Button Button--white\">View<\/button><\/div><\/div><div class=\"ImageButton__content\"><p>Our holiday programs offer a variety of different sports and activities to give fun fitness challenges for children of all abilities in a safe and secure environment.<\/p><span class=\"LinkText\">View<\/span><\/div><\/a>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<a class=\"ImageButton\" href=\"\/programs\/occasional-care\/\"><div class=\"ImageButton__main\"><h3 class=\"ImageButton__title\">Occasional Care<\/h3><div class=\"ImageButton__image\"><div class=\"ImageButton__image__inner\"><img decoding=\"async\" src=\"http:\/\/statesportcentres.com.au\/aquatics\/wp-content\/uploads\/sites\/3\/2020\/07\/Occasional-Care-Helpful.jpg\" alt=\"\" \/><\/div><\/div><div class=\"ImageButton__view-button\"><button class=\"Button Button--white\">View<\/button><\/div><\/div><div class=\"ImageButton__content\"><p>The MSAC Occasional Childcare Centre caters for children aged from 6 weeks to 7 years of age.<\/p><span class=\"LinkText\">View<\/span><\/div><\/a>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":0,"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"wp:attachment":[{"href":"https:\/\/statesportcentres.com.au\/aquatics\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}